Sauna Without Leaving Home

Steam Shower - Sauna Without Leaving Home

Good morning. Yesterday, I learned about Steam Shower - Sauna Without Leaving Home. Which is very helpful for me and also you. Sauna Without Leaving Home

Warm, moist air can alleviate symptoms of a cold, open and cleanse your pores, soothe aches and pains, and clear your complexion. But if you don't have regular entrance to a sauna or steam room, you can still reap all these benefits - and more! All you need is a bathtub, some hot water, and a shower curtain or door.

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Steam Shower

Warm water evaporates in the form of steam, so when you draw a hot bath, your bathroom can come to be your very own underground sauna. If you want the greatest steamy environment, however, you may need to make a few small changes to the way you would commonly take a bath.

Of course, make sure your bathroom door is closed. Then, make sure any windows are also closed, and don't turn on the fan as you commonly would. Extra air circulation will cause the steam to dissipate quickly, leaving you with less time to soak - you want to "close in" or trap the steam so it doesn't get out; the steamier, the better! Run the water on the hot side, but not too hot - you still want to be comfortable, and you don't want to preserve your skin as hot water can do.

Once you're in the tub, close the shower curtain or shower door to keep the steam from escaping into the room. Drop some bath salts into the bath water. Use some salts with your beloved fragrance for an extra treat - peppermint does wonders for the sinuses, citrus scents for rejuvenation and energy, lavender for calming, etc.

Now is the best part - you can lie down, close your eyes, and relax. Breathe in the splendid vapors, feel the steam open your pores and cleanse your skin. Dirt, makeup, and oil will be lifted, leaving your skin extraordinarily clean. You will sweat a fair whole while you bath, and this does wonders for your skin - it's your body's way of detoxifying and purifying itself.

While you bathe, you'll want to keep a glass of cool water by the tub and drink every so often, so you stay hydrated. When you're done, turn on the fan, open the curtains and windows and make sure to air out your bathroom to avoid mold or mildew. Splash your face with cool water to close your pores and if you want, apply your beloved moisturizer. Your skin will feel softer and smoother; your improved circulation will bring a healthy, pleasant flush to your complexion, and you'll feel wonderfully relaxed and calm. Take a sauna at home today!

I hope you get new knowledge about Steam Shower. Where you may put to easy use in your life. And most of all, your reaction is passed about Steam Shower.