Make Sure You Are Taking Care Of Your Oily Skin

Make Sure You Are Taking Care Of Your Oily Skin

Steam Shower - Make Sure You Are Taking Care Of Your Oily Skin

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An oily skin is a skin type, which comes cross as shiny, thick and dull. It is caused by overly active oil producing sebaceous glands, producing more than required oil, which oozes out and gives the skin a greasy shine. The major factors influencing this health can be:

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Steam Shower

Heredity - It may run in your family

Diet - immoderate consumption of starch, processed food and sugar

Changing Hormone levels - due to pregnancy, adolescence etc

Birth operate pills - Can cause hormonal shifts

Cosmetics - Harsh and oil based make up

Humidity and hot weather

Common side effects of oily skin:

Enlarged Pores

Coarse look

Pimples

Black heads due to clogged pores

Sallow complexion

How to care for your oily skin?

1. Skin care routine

Cleansing:

Cleanse your face two or three times daily with pure soap with no synthetic additives and tepid water or a pre-moistened cleansing pad.

Do not wash the face too many times, as it will stimulate your skin to produce more oil.

Massage your face with your fingertips, using an upward and outward request for retrial while cleansing.

Do not rub soap into the skin as it can clog pores.

Use of appropriate cleansers

Use oil-based products that dissolve sebum effectively to clean your face

Avoid using cleansers that

Tend to over dry skin as they cause your skin to produce even more oil than usual

Are heavy cleansing creams

Contain alcohol

Moisturizing

Apply an oil-free moisturizer after cleansing in order to keep the skin supple.

Bathing tips

Shower or bathe in tepid rather than steaming-hot water or cold water

Use of Cosmetic and skin care products

Avoid skincare products that make your skin feel dry and dehydrated as this results in shrinking of the upper layers of the skin and restricted oil flow, important to blockages and breakouts.

Use a deep-cleaning exfoliant every alternate night, followed by application of a light coating of moisturizer.

Use a clay or mud mask

Use a light antiseptic night cream every once in a while

Use only cosmetic and facial care products marvelous to oily skin.

Use an antiseptic day cream that can operate sebaceous secretions, prior to the application of make-up

2. Healthy Diet

Restrict the usage of sugars, starches, oily and processed foods, soft drinks, alcoholic beverages

Increase the intake of protein rich foods, green vegetables and fruits

Drink lots of water

Take retinoids, which sell out output in oil glands and shrink their size

3. Lifestyle habits

Avoid smoking as it promotes enlargement of the pores

Exercise normally to increase blood circulation and to nourish and cleanse the skin from within

Sleep sufficiently

Why having an oily skin is not all that bad?

The effects of aging such as wrinkles and sagging show up slowly on an oily skin. So allowable care of oily skin can help you reap the benefits better by having healthier skin that is less oily and lesser wrinkles.

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